kw906 : “Cyber Zen”

This week we look for ways to make technology work for you instead of the other way around. No really ! Have you noticed how you are constantly interrupted by notifications from your smartphone ? How you spend hours on Social media without doing anything productive ? How adds and Tv sometimes make you feel agitated ? We go on a quest for some practical tips to cyber-zen your lifestyle. So lets tame your content stream and your devices so they will work for you .. instead of the other way around.

Shownotes.

  • Introduction
  • Getting rid of cable tv
  • Taming my devices
  • The power of “Ding”
  • The “Ding” hierarchy
  • The results
  • Signoff.

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App Week : Block distractions with Offtime. (Android)

Smart-phones. That is what we call them .. right ? Well, in todays world we just call them “phones” because aside from aunt Jenny in Pensilvania who holds on to her Nokia 5110 for all eternity, there is no-one left using a “dumb-phone”.

However … I think our Smart-phones are pretty dumb ! They distract and interrupt you at the most horrible times. A Facebook message in the middle of a meeting. A phone call right when i’m “in the zone” for writing a good article, Email when i’m watching tv … or a silly ping by Pinterest that “such and  such” is now following me .. AT 4 AM IN THE MORNING.

I hate being a slave of my communications, rushing to get calls, anxious  that i’ll “miss out” on emails or messages.  “Offtime” is a great app fror your Android phone that helps you with that. You just set the time when you don’t want to be disturbed and Offtime will block any incoming calls, dings, emails and messages EXCEPT from the people you put in your VIP list. Everybody else gets a nice “out of office” message that you have drafted up in advance.

Afraid your internet superstardom will make you “miss out” ? That”s ok. Offtime will give you a summary of what you missed when you get back. The app is free, available for Android, works ‘cross device’ (messages on your tablet smartphone etc will go ‘dark’ at the same time) and you can tie in offtime to your calendar.

And their video is adorable. … Offtime. That little curly haired girl that kicks you in the nuts and takes away your cellphone when you don’t want to be dist…  OUCH !! HEY … GIMME BACK MY PHONE !!!!

LINK : Offtime (Free , Google Play)

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