kw906 : “Cyber Zen”

This week we look for ways to make technology work for you instead of the other way around. No really ! Have you noticed how you are constantly interrupted by notifications from your smartphone ? How you spend hours on Social media without doing anything productive ? How adds and Tv sometimes make you feel agitated ? We go on a quest for some practical tips to cyber-zen your lifestyle. So lets tame your content stream and your devices so they will work for you .. instead of the other way around.

Shownotes.

  • Introduction
  • Getting rid of cable tv
  • Taming my devices
  • The power of “Ding”
  • The “Ding” hierarchy
  • The results
  • Signoff.

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