train

KW1204 – A Different Platform

Jan 7, 2018kdmurrayPodcastsbrussls, europe, show, soundseeing, station, tour, train, walk

Something a little different from Knightwise this week with a little soundseeing tour of the Brussels Central train station. Links Brussels Central on Google Maps Credits Episode produced by Keith Murray Image courtesy of Wikimedia Commons Related PostsKW1305 – A Soundseeing Tour of BrusselsWhat am I reading this summerZen week : Work on your ‘chicken…

Zen week : Work on your ‘chicken neck’ posture with this simple video.

Nov 5, 2014knightwiseKnightlifecrouch, fix, hack, hunch, laptop, neck, pain, posture, train, work

” Sit up straight” , “Don’t hunch like that” , “Pull your neck back” . You might have all gotten these remarks at some time in the past. The fact is : the people who told us are probably right. We hunch over our screens , our tablets our smartphones. We tilt our necks forward…