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Tag: mindful

Zen Week : Calm down .. with Calm.

Nov 4, 2014knightwiseKnightlifeapp, calm, guided, meditate, mindful, mindfulness, phone, practice, relax

Mindfulness , Meditation, tranquility . These are all things we should consider , which are important, which have one thing in common : Most of us have absolutely no idea how to do any of them. Whenever some free floating new age person dressed in an outfit that looks like a  a Jedi knight in a wedding…

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