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Tag: hunch

Zen week : Work on your ‘chicken neck’ posture with this simple video.

Nov 5, 2014knightwiseKnightlifecrouch, fix, hack, hunch, laptop, neck, pain, posture, train, work

” Sit up straight” , “Don’t hunch like that” , “Pull your neck back” . You might have all gotten these remarks at some time in the past. The fact is : the people who told us are probably right. We hunch over our screens , our tablets our smartphones. We tilt our necks forward…

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