The smartphone has become the most powerful and most distracting device we own. But does it really have to be that way In this episode of the How I Tech series, I explore my relationship with the device that’s always in my pocket. From notifications and social media to Focus Modes, CarPlay and grayscale screens, I explain how I turned my smartphone from a distraction machine back into a tool that serves a purpose.
This episode isn’t about switching to a dumb phone or rejecting technology. It’s about making conscious choices, staying in control, and using your phone to connect with what matters instead of letting it steal your attention. Because the smartest phone isn’t the one with the most features. It’s the one that helps you live your life instead of interrupting it.
Enjoy the show and let me know how YOU use your phone (and how you keep it from using YOU).